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Zuppa Toscana Soup


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  • Author: Mariska Dische
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

Zuppa Toscana Soup is a comforting Italian classic perfect for chilly evenings. This creamy, hearty soup combines spicy Italian sausage, fresh kale, and tender potatoes in a fragrant garlic broth that is sure to warm your soul. Whether you’re hosting friends or enjoying a quiet night in, this delightful dish will quickly become your go-to recipe for cold-weather meals.


Ingredients

Scale
  • 1 lb Italian sausage (spicy or mild)
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 4 cups chicken broth (low-sodium)
  • 3 medium Russet potatoes, diced
  • 2 cups fresh kale, chopped
  • 1 cup heavy cream
  • 1 tsp red pepper flakes (adjust to taste)
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, brown the Italian sausage until crumbled (about 5 minutes).
  2. Add the diced onion and minced garlic; sauté until onions are translucent (about 3 minutes).
  3. Stir in diced potatoes and chicken broth; bring to a gentle boil. Reduce heat and simmer for 15 minutes until potatoes are tender.
  4. Mix in chopped kale and heavy cream; simmer for an additional 5 minutes until the kale wilts.
  5. Season with red pepper flakes, salt, and pepper to taste before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 70mg