Description
Discover the joy of Crispy Air Fryer Butter Beans, a delightful snack that combines a crunchy exterior with creamy, tender beans. Perfect for game nights or movie marathons, these air-fried morsels are sure to impress your guests and keep them coming back for more. With a flavorful blend of spices and a golden-brown finish, this easy recipe is your new go-to for healthy snacking!
Ingredients
Scale
- 1 can (15 oz) butter beans, drained and rinsed
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- Fresh herbs (optional)
Instructions
- Preheat your air fryer to 400°F (200°C).
- Pat the butter beans dry with paper towels.
- In a mixing bowl, combine butter beans, olive oil, garlic powder, smoked paprika, salt, and pepper; toss until evenly coated.
- Place the seasoned beans in a single layer in the air fryer basket.
- Air fry for 12-15 minutes, shaking halfway through for even crispiness.
- Remove from the air fryer and garnish with fresh herbs if desired. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 1g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg