Description
Cajun Chicken Pasta is a delicious fusion of tender chicken, vibrant veggies, and a creamy, spicy sauce that promises to elevate your dinner experience. This one-pan dish is quick to prepare, making it ideal for busy weeknights or special gatherings. With every bite, you’ll enjoy a burst of flavor that brings warmth and comfort to your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 8 oz fettuccine or penne pasta
- 2 tbsp Cajun seasoning
- 1 cup heavy cream
- 1 cup mixed bell peppers (diced)
- 3 cloves garlic (minced)
- ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 cup low-sodium chicken broth
- 2 green onions (sliced)
Instructions
- Chop chicken into bite-sized pieces and dice the bell peppers. Mince garlic.
- Cook pasta in boiling salted water according to package directions until al dente. Drain and set aside.
- In a large skillet over medium-high heat, heat olive oil. Add chicken seasoned with Cajun seasoning and sauté until golden brown (about 5-7 minutes).
- Stir in diced bell peppers and garlic; cook until peppers soften (about 3-4 minutes).
- Pour in heavy cream and chicken broth; simmer for 3-5 minutes until slightly thickened.
- Add cooked pasta to the skillet, mixing thoroughly to coat in sauce. Sprinkle with Parmesan cheese before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 570
- Sugar: 4g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg