Description
Indulge in the delightful flavors of One-Pan BBQ Sausage Rice! This easy-to-make dish combines smoky sausage, zesty barbecue sauce, and fluffy rice with vibrant veggies, creating a hearty meal perfect for family dinners or casual get-togethers. With just one pan to clean, you can enjoy every bite without the hassle.
Ingredients
Scale
- 14 oz smoked sausage, sliced
- 1 cup long grain rice
- 1 cup barbecue sauce
- 1 cup bell peppers (mixed colors), diced
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 cups low-sodium chicken broth
- 1 tsp red pepper flakes (optional)
Instructions
- Prepare your ingredients: chop the onion and bell peppers, and mince the garlic.
- In a large skillet over medium heat, add a splash of olive oil. Sauté the onion and bell peppers until softened and golden brown.
- Add the sliced smoked sausage to the skillet and brown it on both sides.
- Stir in the long grain rice, chicken broth, and barbecue sauce until well combined.
- Bring the mixture to a gentle boil, then reduce heat to low, cover, and simmer for about 20 minutes or until the rice is tender.
- Fluff the rice with a fork before serving. Adjust seasoning if needed.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 10g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 45mg