Description
Zucchini Pizza Casserole is a comforting, guilt-free dish that combines the fresh taste of zucchini with melty cheese and savory flavors. Perfect for busy weeknights, this hearty meal delights everyone at the table while sneaking in nutritious ingredients. With simple preparation and a delightful aroma wafting through your kitchen, you’ll be hooked after just one bite!
Ingredients
Scale
- 2 medium zucchinis (shredded)
- 1 lb ground turkey or Italian sausage
- 1 cup tomato sauce
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 tsp Italian seasoning
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 2 large eggs (beaten)
- ½ cup breadcrumbs
- 2 tbsp olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Sauté chopped onions and minced garlic until translucent (about 3-4 minutes).
- Add ground turkey or sausage; cook until browned.
- In a bowl, mix shredded zucchini with tomato sauce and Italian seasoning.
- Stir in cooked meat mixture, beaten eggs, and cheeses until well combined.
- Transfer to a greased baking dish; sprinkle breadcrumbs on top.
- Bake for 25-30 minutes or until golden brown. Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 150mg